Energy Healing – What Is It & Why Should I Care? — Dr. Sarah Jane Perri
Ever been told your back pain might be ‘just stress’?
You’re about to discover there’s far more to it than that.
Here’s a conversation with Dr Sarah Jane Perri, my podcast guest this week on That One Time with Adam Metwally.
She’s the founder of Spinal Energetics, a modality that combines energy healing, emotional awareness, and physical well-being.
She’s seen thousands of clients explore the interplay between their emotions and physical sensations, paving a new way forward for holistic health.
Below are some of the key concepts we explored in the episode:
How emotional trauma and life experiences can manifest in physical symptoms
Why healthy scepticism is welcome, but a closed mind can block profound healing
Integrating Eastern and Western approaches to create a more balanced, holistic healthcare
3 Reasons to Tune In This Week
Learn practical ways to release stored trauma in your body through subtle movement and emotional exploration.
Discover how energy healing and meditation can empower your self-discovery, without rejecting science.
Gain confidence to explore new healing modalities while maintaining a healthy sense of scepticism and discernment.
Timestamps:
00:00 Introduction to Spinal Energetics
06:04 Scepticism and Open-Mindedness
08:57 Client Transformations and Emotional Healing
12:05 The Integration of Eastern and Western Medicine
15:10 The Philosophy Behind Spinal Energetics
18:07 The Journey to Creating a New Modality
20:58 Personal Experiences and Spiritual Growth
24:02 The Role of Meditation in Healing
26:59 Conclusion and Future of Spinal Energetics
34:51 Exploring Emotional Connections Through Touch
41:02 The Journey from Scepticism to Belief in Energy
49:58 Understanding the Challenges of Energy Healing
53:49 The Subtlety of Emotional Release in Healing
1:00:01 Navigating Criticism and Building Confidence in Practice
1:03:46 Teaching Energy Healing
1:04:31 Exploring Energy Healing Practices
1:06:31 The Power of Sound and Breath
1:07:25 Awakening and Societal Changes
1:08:49 Community and Connection
1:09:37 Personal Growth and Relationships
1:10:00 Reflections on Divorce
1:12:16 The Complexity of Marriage
1:13:26 Changing Perspectives on Relationships
1:15:14 Navigating Modern Relationships
1:16:51 Self-Discovery and Emotional Growth
1:19:10 Acts of Kindness
1:20:38 Books That Inspire
1:22:31 Lessons and Excitement for the Future
1:24:20 The Meaning of Life
It’s up on YouTube, Spotify, X, and everywhere else:
YouTube
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